Bee pollen is the male seed of a flower blossom which has been gathered by the bees and to which special elements from the bees has been added. The honeybee collects pollen and mixes it with its own digestive enzymes. One pollen granule contains from one hundred thousand to five million pollen spores each capable of reproducing its entire species.
Bee pollen is often referred to as nature’s most complete food. Human consumption of bee pollen is praised in the Bible, other religious books, and ancient Chinese and Egyptian texts. Research studies document the therapeutic efficacy and safety of bee pollen. Clinical tests show that orally ingested bee pollen particles are rapidly and easily absorbed–they pass directly from the stomach into the blood stream. Within two hours after ingestion, bee pollen is found in the blood, in cerebral spinal fluids, and in the urine.
Bee pollen rejuvenates your body, stimulates organs and glands, enhances vitality, and brings about a longer life span. Bee pollen’s ability to consistently and noticeably increase energy levels makes it a favorite substance among many world class athletes and those interested in sustaining and enhancing quality performance.
Bee pollen contains most of the known nutrients, including all of those necessary for human survival. When compared to any other food, it contains a higher percentage of all necessary nutrients. Bee pollen is approximately 25% complete protein containing at least 18 amino acids. In addition, bee pollen provides more than a dozen vitamins, 28 minerals, 11 enzymes or co-enzymes, 14 beneficial fatty acids, 11 carbohydrates, and is rich in minerals, the full spectrum of vitamins, and hormones. It is low in calories. Bee pollen proves to be quite useful for activity enhancement and sports nutrition. It produces an accelerated rate of recovery, including a return to normal heart rate, breathing, and readiness for the next event. Bee pollen improves second and subsequent performances. Humans not receiving bee pollen show declining performances. It provides energy, stamina, and strength, and enhances performance levels. Bee pollen should not be confused with the pollen that is blown by the wind and is a common cause of allergies. Allergy-causing pollen is called anemophiles; it is light and easily blown by the wind. Bee pollen is heavier and stickier, and is collected off of bees’ legs by special devices placed at the entrance to hives. It is called entomophiles or “friends of the insects,” and will rarely cause allergy symptoms.
Source : http://www.indianchild.com/bees.htm